Brand new this year, we have combined fitness and fun with our new sport Active Nerf.
Yes, you have guessed it, we are combining one game that children love to play that will benefit their health and improve their fitness overall with this high intensity interval training workout during nerf battles.
With the possibly off burning nearly 300 calories an hour, I can't think of a better way to keep fit.
This club week run on Mondays from 3.15pm to 430pm
Starting on Monday 21st October and running for 8 weeks.